Retraining....

BabyCakes and I started on the CSIRO Total Wellbeing Diet on Monday. The first thing that hits you as you prepare to start (by going shopping), is how much food there is... It is hard to believe that one could feel hungry by following their plan - but I do. I think it is because I've been very carbohydrate heavy in my eating style in recent years and this is a low carb, low fat, high protein eating plan. I try to balance the occasional hunger pangs with drinking more water, and keep in the forefront of my mind not only my goals, but that it will take time to retrain my body as to what is enough food. BabyCakes is finding it pretty easy to cope with, and is only hungry in the lead up to dinner time.

What am absolutely excited about is the fact that the meal plan has been designed so as to include all one's vitamin and mineral needs without the need for supplements. It is nice to be able to think that I do not have to cringe every time one of those two-and-five ads come on TV, each time I hear another thing added to the seemingly endless list of things one *must* do each day to remain healthy/sane/whatever. I can be confident that some scientists have done my thinking for me on that front!

BabyCakes' dog also moved in on Monday (which was not especially coincidental), and he keeps us honest in so far as our 20 minute daily walk, to be ramped up as we all loose a bit of spare tyre.

We had a lovely gentleman named Mark build the last required fence for us which enabled the transfer of Dog to his new home. Dog was very disoriented on Monday eve, having only had one home since the pet shop, but seemingly is much more confident of his place as the time goes on. We also decided to try and create the illusion of more height on a worryingly low fence, and created with our own gloved hands and chicken wire and star picket height extension which seems to be doing its job thus far. I have to plant the passion fruit vines (one each of black fruit, yellow fruit and red fruit) once we get a shovel, to beautify and bountify it!




On Sunday evening we had a delightful dinner with BabyCake's parents and aunt. The roast lamb (those Australia Day ads work) was very tasty, the conversation was interesting



Saturday saw us put our wedding bands on lay by (mostly so they can store them in their safe, and we don't have to worry about them at home)... another tantalizing step closer to finalising all our plans.




I Intended to write more on this post... but got sidetracked, so shall post what I have anyway....